In fact, anyone—men and women, alike—can develop diastasis ... After diagnosis, determining what diastasis recti exercises you should be doing is the next most important step for healing ...

If your tummy still looks pregnant months after delivery, diastasis recti might be to blame. We've got the facts about this common postpartum condition.

Background/aim Diastasis recti abdominis (DRA) is defined as a separation of the ... and level of abdominal and pelvic floor muscle exercise training and general exercise training 12 months post ...