Human height has been evolving over the past century, with both men and women getting taller and heavier across the spectrum.
If you are what you wear, then Donald Trump’s aesthetic is sending out a confused message. His suits are mostly boxy and ...
The health care community has redefined the requirements for clinical obesity, noting BMI shouldn’t be the sole barometer of ...
In the U.S., the overall average body fat percentage is around 40% for women and 28% for men. Body fat (BF) percentage refers ...
The amount of muscle you could gain in a month depends on your fitness level and sex. Find out averages in pounds here.
To lose weight, you need to be in a calorie deficit. However, it's not as simple as consuming fewer calories. Depending on your physical activity, age, calories burned and more factors, a calorie ...
Our cross-national analyses suggest that as the social and ecological conditions of nations improve, including reductions in ...
The study findings reflect a dynamic shift in several myokines and cytokines following moderate continuous exercise in obese ...
Stand barefoot on your scale, keeping your weight distributed evenly between both feet. Wear little to no clothing when you weigh yourself. Whatever you decide, keep it consistent each time you weigh ...