Protein seems to be everywhere lately. When you think of protein-rich foods, waffles, cookies and chips probably don’t come ...

An indulgent treat without the sugar? Consumers will take some convincing, presenting an uphill task for confectionery and ...

A high protein intake isn't the only diet that will create gas. Carbohydrate-rich foods that are not necessarily breads can trigger you to fart more, including beans (duh), Brussels sprouts, cabbage, ...

Let’s be real — meal replacement shakes can be a game-changer when you’re short on time or just not in the mood to cook. But are meal replacement shakes healthy? Well…it depends.

"Watch for ingredients ending in -ol, like xylitol, maltitol, and erythritol," says Men's Fitness Advisory Board member, Chris Mohr, Ph.D., owner of Mohr Results. "These are commonly used as ...

Finding out the store-bought hazelnut spread in your pantry is lackluster shouldn't be on your bingo card. Instead, get the ...

Best vitamin D supplements UK to boost your immune system - Get your glow on with the best of the ‘sunshine’ vitamin ...