Incorporating a lymphatic drainage massage into your routine can be beneficial if you want to improve fluid circulation. Here are some of the other perks you can expect: "Helping your body clear out ...

A popular health trend, lymphatic drainage massages are said to reduce ... particularly in areas like the legs, abdomen and face," Faria said. "Another positive sign is improved skin texture ...

All products are independently selected by our editors. If you buy something, we may earn an affiliate commission. Learn how we test. I love skincare. But sometimes, even my favourite products aren’t ...

A fitness expert and physician discuss the potential benefits and best practices for incorporating vibration therapy into your wellness routine. Managing Editor, Commerce Managing Editor, Commerce ...

It can be hugely restorative when the legs are feeling sluggish Brand consultant Sarah Guild There are limits to what lymphatic drainage can do: no massage can actively remove cellulite or ...

A woman has recalled the horror moment her arm and leg were torn off when she fell into the gap at a Tube station. Sarah de Lagarde had gone to catch a train on the Northern Line at High Barnet ...

You can employ gua sha stones or resort to your own hands for manual lymphatic drainage. The aim is to massage away fluids and inflammation from the lymph nodes for a detoxifying effect.

We spoke with Love Wellness founder and CEO Lo Bosworth about entering the body care space and her tips for reducing bloat and optimizing lymphatic flow. Managing Editor, Commerce Managing Editor ...