The offseason is over and spring training has arrived. Pitchers and catchers will report to spring camps across Arizona and ...

Nasa astronauts Sunita Williams and Butch Wilmore, after spending more than eight months in space, are expected to return to ...

Radio 1's Ultra Marathon Man: Jamie Laing for Red Nose Day, will see him tackle daily ultra-marathons over a five-day stretch ...

If you have less than 20 minutes, you have all the time you need to get toned from head to toe with this total body dumbbell workout from the Women’s Health+ Ultimate HIIT Challenge. Today's exercise ...

Discover 16 effective standing exercises that target your core and full body, requiring minimal equipment. Perfect for home ...

Given their looming trip to Japan, the Dodgers and Cubs are working under a different Spring Training schedule than the rest ...

LAREDO, Tex. (KGNS) - Get ready to get down and dirty for health! The City of Laredo has announced its upcoming Mud Fiesta, a ...

The Laredo Public Health Department is inviting residents to join its Community Challenge, a health and fitness event running from Jan. 13 to March 8. Participants can register here and logging their ...

The latest in a number of investments the Guggenheim ownership group has made in the 63-year-old venue since taking over is ...

The brilliant team of Kic experts have also created a limited-edition 4-week challenge, especially for Health of the Nation, designed to get you moving with Steph and Laura’s favourite workouts.

From marathons and triathlons to cycling and relay races, there's something for every fitness level and interest ... Runners can register for the race here. March 15: St. Paddy's Day Lucky ...