The Chicago Cubs kicked off their exhibition schedule on Thursday against the defending World Series champion Los Angeles ...

Radio 1's Ultra Marathon Man: Jamie Laing for Red Nose Day, will see him tackle daily ultra-marathons over a five-day stretch ...

The offseason is over and spring training has arrived. Pitchers and catchers will report to spring camps across Arizona and ...

Step into a world of fitness and fun as you tackle a specially designed-obstacle course. Form a team of 2 players and get ready to conquer challenges that will leave you feeling strong and ...

He likes tight black T-shirts. Frisella is the man behind the viral 75 Hard challenge, a strict 75-day military-style fitness programme combining exercise, diet and “mental resilience” that ...

Rain fell on the first day of spring March 19. A kindergarten boy, a week removed from never wanting to go back to school, looked out the window. He’d do anything to see his school bus. To ...

After testing numerous pairs of workout shoes over the past decade, I’ve learned that gym shoes have to strike the right balance of support and versatility. Wear the wrong ones and your entire ...

Most people don't have a lot of time to dedicate to working out, so you're probably wondering if you're better off doing a full-body or split workout. If you're short on time, your best bet is to ...

SageLife recently wrapped up its highly successful third annual Fitness Challenge, an initiative designed to promote healthy living and the benefits of movement among both residents and staff.

Perhaps most akin to the 75 Hard Challenge is the 75 Soft Challenge, introduced in 2021 by Ireland-based fitness influencer Stephen Gallagher. He describes it as a more accessible version of the ...

If you have 20 minutes, you have all the time you need to level up your abs with this quick bodyweight workout, which is part of the Women’s Health+ Ultimate Abs Challenge. This week-long ...