Getting older doesn't mean being out of shape. A 46-year-old said he learned to track his diet and workouts for better gains ...

Tom Russell travels frequently, and entertaining is a big part of his job. Planning ahead helped him lose fat and get ...

India is acutely aware that trade and immigration issues are a potential double whammy. But it believes it can preserve ...

Control of the assembly in New Delhi is set to change hands, a feat that eluded the Indian prime minister’s Bharatiya Janata ...

It was a brief remark during a mundane session of parliament. But to Harini Amarasuriya, Sri Lanka's prime minister, it was ...

When the country all but ran out of cash and fuel, the burden fell disproportionately on women, who shoulder the domestic ...

The Palestinian movement also hopes to enlist Russia's support to exert "pressure on the Israeli occupier to abide by its commitments" ...

Gardaí are seeking the public's assistance in tracing the whereabouts of 14-year-old Mohammad Al Mashal who has been reported as missing from his home in Dublin. Also known as Mohammed Khalid, the ...

Gardaí are seeking the public's assistance in tracing the whereabouts of 14-year-old Mohammad Al Mashal who has been reported as missing from his home in Dublin. Also known as Mohammed Khalid ...

Our expert, award-winning staff selects the products we cover and rigorously researches and tests our top picks. If you buy through our links, we may get a commission. Executive Editor David ...

"I am honored to have the opportunity to build on that legacy, working closely with Mashal Husain [COO] and the talented team to extend the Foundation’s impact worldwide." Vilsack is a longtime ...

Consuming high-carb foods and not getting enough protein, along with high sugar and junk food intake, can limit your results. Large meals late at night can also slow down metabolism and hinder ...