Originally often catered to super athletes or those looking to become them, "a few years ago, CrossFit rebranded and ...

As well as making sure we don’t slip when we get out of the bath or shower (or flood the bathroom floor), the best bath mats provide a treat for our feet, which happen to be among the most ...

Choosing the right gym will not just allow you to be fit, but it enables you to do it for the long term with better results. The right environment, coupled with the proper influence and equipment will ...

Apply to Canada's #1 comprehensive university and see yourself joining the SFU community! Whether you're a high school student or a transfer student from another post-secondary institution, follow ...

On the hunt for a pair of the best gym leggings to wear during strength training, on your runs or in Pilates class but not sure where to spend your money? With so many different brands and designs ...

For many people, staying in shape means getting in your car and driving to the gym. Movement is something on a to-do list, siloed off from the rest of daily life. However, there are other ways of ...

The humble bath mat is a small but, for many, essential item that prevents post-scrub puddles and you or anyone else from slipping on wet tile. Besides classic cotton mats, best for people like me ...

Cleaning your yoga mat regularly is crucial due to the accumulation of bacteria, dirt, and sweat. Ideally, mats should be cleaned after each workout using a gentle disinfectant or a mixture of ...

Alex Fraser, the former Red Arrow Studios, Sky Vision and IMG Media executive, has died at 54. The acquisitions and distribution specialist had cancer and passed away earlier this month at home in ...

The 2025 CrossFit Games season is approaching quickly, which is why all of the details regarding the qualifying protocol are getting revealed. In turn, the organization came out with some brand-new ...

Nearly 75% of swab samples taken from fitness equipment such as dumbbells, treadmills and exercise mats tested positive for Staphylococcus aureus, according to a 2018 study in the Journal of ...

Mats Wieffer of Brighton & Hove Albion has had injury issues this season Wieffer started in the 3-0 win against Everton on the opening day of the season but Hurzeler revealed this Saturday’s clash ...