CrossFit athlete shares ‘simple but effective’ full-body workout to build strength and power
A sweaty, rewarding workout session isn’t guaranteed, it’s earned — usually. But any workout brought to you by CrossFit ...
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The Three Fitness Tests CrossFit Champ Mat Fraser Used Throughout His Career Can Help Everyone Build An Engine To Be Proud Of
Mat Fraser has been named the fittest man on earth five times—more than any other male CrossFitter. As a competing athlete he kept his cards close to his chest, but since retiring he’s let ...