One of the most common questions we have received in our email inbox is "how much should I weigh?" In this article, we will explain 4 common methods to help you work this out. To determine how ...

Smart scales track changes in your muscle mass, body fat percentage and other health metrics — but how do they work?

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For decades, body mass index has been the go-to metric for defining healthy weight ranges, but its usefulness as a reliable ...

Is waist-to-hip ratio a better indicator for health than BMI? Body mass index or BMI is a measure of body mass based on your height and weight. In terms of accuracy, the waist-to-hip ratio may be ...

One Delaware House representative has introduced legislation that would offer protections for individuals facing body-based discrimination. Here's what the bill entails.

The length of an object is the distance from one end to the other. Height measures how tall an object is. You can measure lengths or heights using centimetres and metres. The height of a plant ...

Body mass index (BMI) was almost three times more likely to classify children as overweight as a waist circumference-to-height ratio, according to a new study. Published in Obesity and ...