Combining brain wellness with a wellness vacation makes sense—after all, keeping the brain in top shape not only reduces the ...

Overall, salmon and chicken are both versatile, delicious and nutrient-packed foods that especially shine when it comes to ...

Explore the potential benefits of omega-3s, curcumin, vitamin D, and probiotics for rheumatoid arthritis symptom management.

Richard Siegel, MD, is a double board-certified endocrinologist, the Co-Director of the Diabetes and Lipid Center at Tufts ...

Scientists from Hawaii who analysed the dietary patterns of over 90,000 people over a decade found those who followed the ...

Replacing sedentary time with 30 minutes of exercise—or this other surprising daily habit—may help reduce your risk.