Most Americans don't eat enough fiber. The plant-based chef Christina Soteriou shared the clever ways she adds it to her ...

A popular Mediterranean restaurant has been named one of the best in the country. Here’s what you need to know before you go.

A 20-year study uncovers how the Mediterranean diet can prevent multiple heart conditions and reshape cardiovascular health worldwide.

Take a trip around the globe with Italian risotto di casa, Chinese duck egg fried rice and fragrant Mediterranean saffron ...

Astronomers track asteroid 2024 YR4 to decide if it will miss us in 2032.

I presented “Advantages of the Mediterranean Diet,” the kickoff lecture in the “Healthy Cooking: Tradition Meets Wellness” ...

"Aim for 20 to 30 grams [of protein] per meal," Cohn says. "Think of protein as your VIP nutrient. Spreading it throughout ...

The eatery, with seating for around 40 guests, offers a wide array of freshly prepared items, including gyros such as chicken, lamb and combo.

Naan sits inside of a basket in the kitchen of Cook-in-Pot on Forsyth Street on Tuesday, Feb. 4, 2025, in downtown Macon, ...

"Bobby Parrish is the expert behind FlavCity, specializing in healthy, budget-friendly recipes and clean eating tips. Visit Freshly Cut for more healthy eating ideas, money-saving recipes, and grocery ...

A popular Cincinnati Mediterranean restaurant has been named one of the best in the country. Here's what you need to know ...

World Street Kitchen is joining the roster at The Market at Malcolm Yards.