"Aim for 20 to 30 grams [of protein] per meal," Cohn says. "Think of protein as your VIP nutrient. Spreading it throughout ...

Satisfy your hunger and energize your day with these Mediterranean Diet Snacks On The Go. Each recipe offers a quick, ...

If your chicken salad recipe needs an extra kick, consider adding this fresh herb to the mix. Here's how chef Ina Garten uses ...

From a grilled-chicken sandwich at Chick-fil-A to a salad bowl at Wendy's, these are the fast-food dishes you can enjoy on ...

Olive oil ; Chicken breasts – Use boneless skinless breasts, or debone them yourself and save the bones for chicken stock.

High-protein lunch options like lean meats, eggs, and plant proteins can fuel your day and leave you feeling satisfied for ...

These are the 10 recipes that caught the attention of Good Housekeeping readers this January, and the trend is clear: chicken ...

Chicken Salad with Tomato, Basil ... You can choose recipes that use vegetables, spices, brown rice, legumes, Greek yogurt, fruits, and low sodium broths. Chicken is a great lean source of ...

Here’s a simple and flavorful sandwich supper idea. I decided to add za’atar seasoning to my chicken salad to give it a Mediterranean twist and used the salad in a sandwich.

Chicken is a staple of Greek cooking, served with rice, on gyros, and with roasted potatoes. It’s something you’ll find people eating at restaurants and cooking at home. The most common seasonings ...