The Almond Board of California has officially finalized its 2025 Board of Directors elections, setting the stage for a new year of leadership ...

Nuts.com created Pop & Sol flavors that complimented the existing online catalog, with a focus on flavors and trends that ...

Since Saturday, May 17 is National Walnut Day, we’re shelling out the details on California’s walnut, almond ... nuts. These “nuts” are the edible seeds of stone fruits known as drupes.

Afghanistan is one of the largest nuts and dry fruit exporters to India, with an estimated 20,000 tonnes annually. India imports dried apricots, almonds, black and green raisins, pistachios and ...

This closure disrupts the import of Afghan nuts, dry fruits, and spices ... said importers. Almond prices have shot up 40% since June last year owing to a decline in the crop in California and ...

Gaining weight and building lean body mass (muscle) requires thought and planning. People who strive to gain healthy weight include athletes, bodybuilders, people with small body frames, aging adults, ...

Dug into a stash of almonds right before bed ... hoping for something vaguely medicinal to offset a weekend of questionable choices. While dry fruits and nuts are nutrient-dense powerhouses, they’re ...

Pro tip: Soaking certain nuts (like almonds) or dry fruits (like raisins and figs) overnight, believed to enhance digestibility and potentially offer a cooling effect, making them even more ...

Are a small cup of almonds best at bedtime or during that midafternoon slump? Can blending dates and walnuts into a smoothie have benefits besides tasting really good? While dried fruits and nuts ...

Nuts and dry fruits prevent dehydration, heat exhaustion, and fatigue, making them essential for summer nutrition Almonds, walnuts, figs, and dates provide vitamins, minerals, and antioxidants ...

Identify the Source: The source is quite important in deciding the quality of nuts and dried fruits purchased. Knowing where almonds, walnuts, cashews, raisins, or dates come from will help guess ...