Melatonin is one of the best sleep aids available over the counter. It helps you fall asleep by rising your natural melatonin ...

Does CBD Make you sleepy? Or is it just a myth? You cannot answer this question in yes or no. However, many preliminary trials on CBD and sleep disturbances indicate a favorable result. There are ...

You might notice that drinking alcohol makes you sleepy. We'll delve into why this occurs and why it might not be such a good ...

Some take supplements or prescription drugs for better sleep. As it turns out, there's a recommended limit to the number of ...

After years of warnings from health advocates about cancer and other issues associated with Red No. 3, the Food and Drug Administration has banned the dye, which is found in thousands of food and ...

The best natural sleep supplements, approved by nutritionists and tested by the Good Housekeeping Institute. Shop our winners now.

While more research is needed, some studies do support these claims. When testing multiple CBD gummies ourselves, we experienced varying results. We started by vetting more than 150 CBD gummies ...

Our testers tried Cornbread Hemp’s products and loved the packaging and how easy they were to use. Read on to learn more about their experiences with this brand. Cornbread Hemp produces full ...

CBD gummies are edibles that you chew and swallow. They contain CBD oil. Like gummy bear candies, CBD gummies come in a wide range of fruity flavors. These products often make different health ...

In a 2023 Healthline survey, 79% of those who reported being interested in trying CBD said they were specifically interested in CBD gummies. And while older adults are interested in CBD as a pain ...

Melatonin supplements have become more common than ever. For the unversed, melatonin is a hormone that your brain produces in response to darkness. It regulates your body's sleep-wake cycle.

The gummies are specifically crafted to enhance ... Illumi may include optional botanical extracts like chamomile, ashwagandha, or melatonin to enhance its calming properties.