Research indicates that downing some coffee can help to mitigate the effects of mental fatigue on performance, Russell says.

Ricciardo, a longtime partner of wellness brand Thorne, starts every day with their Daily Greens Plus — a blend designed to ...

DGCA caps pilot flying time at 8 hrs at night, limits night landings to 2, and boosts weekly leave from 36 to 48 hrs to ...

Not to mention, leafy greens are loaded with antioxidants—in particular, vitamins A, C, and E—which can help shield your ...

Perfect for slow, mindful weekends, these light yet smart books enrich your mind without feeling like homework or heavy ...

ASKING Google “what is ADHD?” will yield over 131million results. I know because I did exactly that when I was diagnosed in ...

Employees who switched to a four-day week reported lower burnout, better sleep, less fatigue, and improved physical and ...

There are some symptoms you can sleep off—and some you should never ignore. Here are 27 common health symptoms doctors say ...

In her presentation at AANP 2025, Dr Haylei Lorca includes case studies of 3 patients who present with atypical psychiatric symptoms.

Eating too much sugar can lead to a condition called insulin resistance, which can cause a fatty liver, type 2 diabetes, or ...