The winter months can be trying on our mental health, and many may blame the weather when they're feeling down. Lots of us ...

In Part One of our discussion on the stigma surrounding mental health, particularly among black women, you’ll hear why Black Women are often misdiagnosed or underdiagnosed for Mental Health. And why ...

Attention isn't only an issue for people with ADD/ADHD. Stress, depression, and anxiety can worsen attention, but training ...

These days it’s easy to get caught up in the news that has been never ending since the transition of power. I’m ok reading a ...

The initiative aims to raise awareness about mental health and help dispel the stigma surrounding mental illness. Its aim is to combine facts with a perspective informed by Catholic teaching to ...

and detention – and how that affected their mental health using tools like the Patient Health Questionnaire-2 to identify symptoms for depression, and the Generalized Anxiety Disorder scale-2 ...

In 2021, the day was expanded to a week to provide greater opportunity to cultivate greater awareness of the impacts ... experiences can lead to or add to existing mental health issues, such as ...

Anxiety can sometimes cause physical symptoms ... Practice deep breathing while you envision this location. Smartphone apps for mental health can walk you through stress reduction techniques ...

Find information about how the Government of Canada addresses mental health in the workplace and access resources, tools and services for organizations, managers and employees. If you or someone you ...

CINCINNATI (WKRC) - The La Salle High School community is in mourning following the death of senior Jonah Habedank, who died by suicide on December 14. His parents discovered a journal entry in ...

If there are parts of your lifestyle that are making social anxiety symptoms worse, making certain lifestyle changes can help. General lifestyle tips that help support mental health include: ...