State licensure requirements create hurdles for college students trying to obtain mental health care. Urgent reforms are ...

Mindful eating encourages slowing down and fully engaging with eating experiences, focusing on food's texture and flavor, ...

Since mindfulness is something you can practice at home for free, it often sounds like the perfect tonic for stress and mental health issues.

Looking to get over seasonal depression? Dr. Henderson suggests scheduling time for nothing, making a bucket list, and adding flare to one's surroundings to combat seasonal depression.

The newly confirmed US Secretary of Health and Human Services has falsely stated that SSRIs are more addictive than heroin ...

While ice cream may sound like a good choice when you're feeling stressed, certain healthy foods make you happy and boost ...

Parisians are focused on quality and appreciate their croissants in the morning, their well-done espresso or noisette coffee, ...

In September 2024, 17 states including Arkansas joined a complaint against the United States Department of Health and Human ...

While many trauma experts say humans have a remarkable capacity for resilience, studies show that the psychological damage of ...

There’s a piece of advice I picked up somewhere — presumably scrolling through social media — that seems to be the perfect answer to any situation where your feelings get to be too much. The advice is ...

Are you feeling off-the-charts anxious lately? Author and sociologist Marth Beck explains how creativity and curiosity can silence anxiety in her new book “Beyond Anxiety.” ...