Hello world, meet 30-year-old Christina and her 95-year-old grandma Christine.

New research suggests a unique form of meditation can affect brain regions linked to emotional regulation and memory, ...

Attention isn't only an issue for people with ADD/ADHD. Stress, depression, and anxiety can worsen attention, but training ...

For veterans returning from service, the transition to civilian life can be fraught with invisible battles. Post-Traumatic ...

Antibiotics can disturb the microbiome and affect how people process emotions. This can sometimes heighten negative emotions ...

Ketamine has received a Hollywood makeover. It used to be known as a rave drug (street name special K) and cat anesthetic. However, in recent years, some doctors have prescribed ketamine to treat ...

Lexapro is an antidepressant medication commonly prescribed for anxiety. Here's how to know the best time of day to take it.

Mental health is just as important as physical health, yet many people struggle to find the right treatment that meets their ...

Mindful eating encourages slowing down and fully engaging with eating experiences, focusing on food's texture and flavor, ...

Some business leaders don’t believe Gen Zs have a mental health problem, while others advocate for steps employers must take ...

When one spouse has a mental illness, the mental health of the other spouse is negatively impacted. Discover some notable ...

Adolescents and young adults are increasingly open to discussing mental health, but there is still a long way to go.