Group therapy is an evidence-based form of counseling that enhances the work of therapy through a supportive community of peers. Therapy groups are usually comprised of 6–10 students and 2–3 ...

This group focuses on Mental and Physical health. The individuals will ... with an average of 6-8 participants. Activities will include: Art Therapy, meditation, discussion, psycho-educational ...

A therapist is responding to the rising racial tension by offering group therapy sessions to help process Black anxiety and ...

To help improve the physical and mental health of their workers, more and more businesses are exploring alternative methods ...

Participants will engage in weekly sessions featuring a mountain biking clinic, a climbing clinic, and a kayak rolling clinic. These activities are designed to build self-worth, enhance ...

Wildfires and Mental ... So GrimA group of researchers is drawing scientific attention to “seasonal psychology,” revealing useful new ways to improve your mental and physical health ...

Group therapy or support groups are typically led by a mental health professional or group leader and can be low-cost or free. Whether it be friends, family or strangers, sharing your feelings and ...

We researched over 35 mental health platforms ... free or low cost therapy in a number of different places. The following list includes resources for one-on-one appointments, group therapy ...