More than 830 million people worldwide have diabetes—a chronic, debilitating disease. But experts say it’s possible to recover with a few proven lifestyle changes.

Black tea and milk tea are arguably among the beverage's most common varieties. Here's a breakdown of what separates both ...

One of the wonders of the dairy industry is its production of a wide variety of nutritional products that suit any consumers’ preference. In Nigeria, milk ...

Your health is directly influenced by the food choices you make. Unfortunately, the typical American diet often lacks the nutrients needed to promote long-term health and wellness.

A recent study has found that drinking two or more cups of tea each day is linked with a lower risk of death, especially from ...

Pete Doherty has shared a worrying warning he’s received from his doctor after being diagnosed with Type 2 diabetes. The ...

Drinking water may help reduce cardiovascular disease (CVD) risk, while excessive coffee and tea intake (≥6 cups/day) ...

Researchers discovered that tea consumption was linked to a lower risk of mortality from stroke, coronary heart disease, and ...

Stress is a global health crisis, but adaptogenic herbs like Rhodiola and Holy Basil offer a natural solution. Rhodiola and ...

Healthline reports that the antioxidants and flavanols in cocoa and dark chocolate can reduce inflammation and help keep the endothelial cells that line your arteries healthy. The medical journal also ...