Costco makes it easy and more cost-effective to stock up on heart-healthy Mediterranean diet foods. Dietitians’ top choices ...

Greek yogurt is full of bone-supporting ingredients, such as protein and calcium. Find benefits and reasons to switch to ...

These high-protein breakfast recipes, like smoothies and shredded wheat bowls, are ready in 10 minutes or less, making them ...

This week’s column is written by Brittany Craft, RDN, LDN, who leads our Eat Fit nonprofit initiative at Ochsner Health. When ...

If you’re having trouble going, dietitians recommend heading to the frozen food aisle. It’s filled with foods that can ease ...

Frozen yogurt bars are a healthy, easy-to-make snack that’s perfect for warm days or a light dessert anytime. These bars ...

As a registered dietitian who follows the Mediterranean diet, I've found many of my favorite cooking and snacking staples at Walmart.

Whether you’re in the mood for a dessert-inspired sip or fruit-forward beverage, these new smoothie recipes are worth adding ...

Would you believe that nutritionists stock their freezers with more than just vegetables? I’ve discovered that many nutrition experts keep a smart selection of frozen foods ready for quick, healthy ...

These easy healthy snack ideas and recipes for kids are perfect for school lunches, when you're on the go or whenever they ...

Beat the summer blues with these quick and refreshing wellness beverages that are perfect for any time of the day. From mango ...