Photos of a monk with women on Jomtien Beach spark debate over his authenticity, prompting calls for investigation.

A surprising number of women fail to consume enough protein on a daily basis. Adding a high-quality protein powder to your ...

"Hi, I'm Brit Hertz! Follow along as I take on fun gymnastics-based challenges, pull pranks on my boyfriend, and have an overall blast with my friends right here on LiteW8." ...

Monk fruit is a healthier alternative to sugar or artificial sweeteners. Although research is limited, evidence suggests that monk fruit may have health benefits. It contains antioxidants, is safe for ...

According to a 2020 study, three weeks of detraining did not affect muscle thickness, strength, or sports performance in adolescent athletes. According to Jesse Shaw, D.O., associate professor of ...

A Buddhist monk has been mauled to death by his own pet pit bull, which launched a brutal attack on the man's face. Phra Bandit Bootsen was feeding the one-year-old pup named Jord, when it latched ...

Hundreds of body builders participated in the Navi Mumbai Municipal Corporation Shri State-Level Bodybuilding Championship. The activity conducted by the sports and cultural affairs department of ...

A 49-year-old mother of two transformed her body in just six months and won a bodybuilding title - as well as a place in the world championships. Klaudia Kotuszyńska's journey started with an ...

If your health goals include building muscle while losing fat and excess weight, you may wonder if you can build muscle while in a calorie deficit (when you eat fewer calories than your body uses).

Discover the best protein powder for muscle building in 2025 to enhance growth and support your fitness goals. Explore top picks now!

From a female bodybuilder, to a Harley Street dentist, to a hair transplant consultant, this year's mix are sure to provide all the laughs, gasps and hopefully enough business acumen needed to ...

Several IIT graduates have left their successful careers to follow spiritual paths, becoming influential figures in various religious and philosophical communities. This includes notable ...