Moringa leaves offer numerous health benefits, including protein and iron. Chef Sanjeev Kapoor's moringa thalipeeth recipe helps you add it to your diet.

A blend of three fruits (amla, haritaki, bibhitaki), Triphala is considered a complete digestive cleanser. It balances all three doshas (Vata, Pitta, Kapha) and is often taken nightly to detox, ...