Some iron, others fold laundry, I shave — to find a spot of calm. Meditation isn’t just about sitting still and breathing.

Jessica Soffer joins TODAY’s Jenna Bush Hager and guest co-host Justin Sylvester to talk about her New York Times bestselling ...

To manage the daily pain, frequent brain fog, and sporadic days of full-body exhaustion, my primary care doctor suggested a ...

These are books that by all rights shouldn’t exist — unauthorized editions of J.D. Salinger’s suppressed stories, each one a ...

Join us for Morning Mist Night Thunder: an exciting interplay of sound and storytelling. This 5-member musical ensemble has been brought together by award-winning vocalist, multi-instrumentalist and ...

Megan Boswell’s murder trial reached the one week milestone Wednesday. Boswell faces 19 charges in the death of her baby daughter, Evelyn Boswell. Her charges ...

Stress was impacting my quality of sleep, so I turned to morning sunlight to beat my slumber troubles. Here's why you should, too. Nasha is a Managing Editor for CNET, overseeing our sleep and ...

"Something that's really important to me is I don't want to be the person who's old and hasn't kept up with any of my friends," she says. "I want to be friends with my friends forever. But ...

I woke up the morning of Nov. 6 with ... How was I going to live with my deepest fears? When was I going to get to acceptance? That’s when I turned to meditation. I had joined a Zen sangha ...

She highly recommends everyone try out morning meditation with a free app. "You're going to have a more calm day, you're going to start on a good note and that's going to influence your experience and ...

For over a decade, Nicole Daedone presided over an unusual wellness empire that transformed sexual stimulation into a meditation practice meant to empower women. Through the 2010s, as the founder ...