These easy 20-minute dinner recipes are perfect for busy weeknights and are low in calories and high in protein and/or fiber ...

Citrus is famous for vitamin C, but other fruits deliver even more of the nutrient important during cold and flu season.

BY Sarita Harbour Every fourth Thursday of February, America warms up to National Chili Day, celebrating one of the country's most beloved comfort foods.

The brain is a complex yet one of the most crucial organs of the body. It is necessary to engage in relaxing as well as ...

The program is run by the USDA, not HHS, and is administered through individual states. It is authorized by the federal Food and Nutrition Act of 2008, which says SNAP benefits can be used for “any ...

An expert has explained the reason you should not keep milk in your fridge door - and it's all to do with how long it lasts.

Zeenat Aman, a top 1970-80s actress, stays fit at 73 with a diet of nutritious, simple foods like black tea, almonds, avocado ...

Episodes usually last four to 24 hours but sometimes it can last even longer. Harvard Health warn: "Migraines often begin in ...

A recent study compared the unhealthiest fast-food chicken sandwiches by scoring calories, saturated fat, sugar, and sodium.

For many years, Shark Tank has introduced the audience to some of the most innovative tech products one can find.

From TikTok trends to Jamie Oliver’s newest cookbook, minimalist cooking is extremely popular. The internet agrees: ...

Black beans and rice is the best cheap and easy meal to make when you don't feel like cooking. You only need the two pantry ...