NORMAN, Okla. -- Patty Gasso pulled Jocelyn Alo into her office and told college softball's eventual career home run queen to ...

Gamification turns everyday brand interactions into addictive experiences by tapping into human psychology, but it must be ...

Why motivation fades and what to do instead. Learn the psychology behind building a fitness habit that truly lasts.

Exercise and movement, whether outside or in a gym, increase blood circulation and have a profound effect on your mood.

Americans "are more powerful than this one petty, addled man," the MSNBC host says The post Chris Hayes Says the Silver Lining in Trump’s Attacks on American Institutions Is That They Have ‘No Choice ...

Here's a simple phrase to remember next time you start falling off track with your health and fitness goals: never miss twice.