How calcium improves strength when it comes to muscle development
A new role of calcium in the development of muscles has been reported by two RIKEN biologists.
Interesting Engineering on MSN14h
Video: World’s first humanoid robot with lifelike muscles and bones twitches to life
The firm claims its Protclone V1 is the world’s first bipedal, musculoskeletal android. Clone’s Myofiber technology uses ...
CNET14h
Why Do Some People Build Muscle Faster? Here's How You Can Too
Ever wonder why some people seem to pack on muscle effortlessly while others spend months in the gym with little show for it?
Are Body Weight Exercises Just as Effective as Lifting?
In other words, it’s the effort that counts, not what you are lifting. As you get stronger, the exercises you’re doing will ...
Military.com1d
The Most Accurate Ways to Assess Body Fat and Lean Muscle Mass
The top three that are considered the most accurate are the following: According to WedMD and a variety of studies, the DEXA ...
IFLScience1d
People Say The Brain Is A “Muscle”. Turns Out, It’s Kind Of True
It also reminds us that there’s sometimes some truth to be found in our old sayings, as Lippincott-Schwartz pointed out: “Einstein said that when he uses his brain, it is like he is using a muscle, ...
Mathematical model reveals surprising light levels in the womb, reshaping fetal vision understanding
New research from the University of Waikato nails down how much light travels from the outside world to babies in the womb, ...
Look no further — you can build strength and muscle in your core without sit-ups, and here's the move to try
Rower pike-ups are a bodyweight exercise for strengthening your core, hips and shoulders without hurting your spine. Here's ...
Six packs, bulging biceps and when muscles are 'just for show'
Everyone's body will respond differently to exercise. Experts say muscles indeed provide benefits but they are not an ...