So while I was in LA I couldn't resist hitting up Muscle Beach for a bodybuilding workout! It was freakin hot in every sense of the ...

The M.I.F.E Features Multiple Events in Bodybuilding, Boxing, Weightlifting, Ninja, Jiu Jitsu, Calisthenics, Grid, Powerlifting & Strong-Lifting ...

The ’70s brought American exercise into the modern era. Here are five workouts that changed the game. By Danielle Friedman The writer has spent the last eight years researching the history of ...

1 The Virginia Consortium Program in Clinical Psychology, Virginia Beach, VA, USA 2 Old Dominion University ... groups were more satisfied with their upper torso and muscle tone. Competitive ...

Wolf (real name Michael Van Wijk) was arguably the most well-known of the original Gladiators from the 1990s show, acting as the resident villain. He certainly didn't like losing against the ...

In practice, though, these proved to be much overrated. Below, I shared three of the worst offenders, which, to be honest, I still include in my workouts to this day, but to a lesser extent. It’s ...

The best exercises for love handles comprise muscle-building ... These routines are the beach body workouts you've been searching for. How to get Abs: Natural bodybuilder Joe Franco dishes ...

Also located here, is the famous “Muscle Beach.” This outdoor weight room has seen celebrity bodybuilders (including Arnold Schwarzenegger) and continues to be a favorite of hard-core fitness ...

Ask most horror fans about the genre’s best decade, and the overwhelming majority will likely agree that it’s the 1980s. With ...

There's not much research specifically surrounding the muscle pump and its contribution to muscle growth. Still, there's a ...

One Piece will hold its first official bodybuilding contest in Japan later this year! The competition is a partnership ...