What you want to do is build muscle, period. Yes, "lean muscle" is a trendy term used by social media influencers and ...

Weight gain after workout is normal and often a sign of muscle recovery, water retention, and fitness progress rather than ...

Former bodybuilder Tony McCue began stumbling and 'dropping things' two years ago. After being diagnosed with locked-in ...

Protoclone is supposedly the world's first bipedal, musculoskeletal android. But it's mostly just got people creeped out.

Celliant is a thermo-reactive synthetic fiber innovated by a company called Hologenix in 2002. It's made from a blend of ...

Discover the vital reasons to maintain a healthy weight after 40, from joint health to disease prevention, backed by medical ...

And when it’s better to hold back. You’ve completed a few half marathons, and your sights are set on a new goal: breaking two ...

Life Extension shares 21 science-backed tips to help you establish a wellness-focused lifestyle and keep you in top-notch ...

More than 830 million people worldwide have diabetes—a chronic, debilitating disease. But experts say it’s possible to recover with a few proven lifestyle changes.

A Canadian study, published Wednesday in the journal PLOS Mental Health, finds that young people who consume multiple ...

The short answer: water retention from creatine can cause bloating in some. Learn about GI symptoms and side effects from creatine supplements.

Atherton, California-based Clone Robotics designed the Protoclone with a polymer skeleton that replicates 206 human bones.