This feature shines a spotlight on 10 incredible women you will want to keep an eye on this year. Whether they are launching ...

A muscular bodybuilding mum was denied access to the women's changing room after being mistaken for a man posing as a woman. Astonished Kely Moraes, 45, who has a 25-year-old daughter and a seven-year ...

Creatine, long a staple for bodybuilders seeking to enhance endurance and muscle growth, is now capturing attention for its ...

Creatine is often taken by people looking to build muscle. Now scientists are investigating the effects this chemical has on ...

Flavoured whey protein powders combine essential nutrients with great taste. Explore the top-rated options to meet your daily ...

Dear Dr. Roach: I am an 80-year-old Asian woman. Each day, I walk 4 miles and do 30 minutes of stretching, as well as 1 hour ...

The second round of the 2025 U.S. Women's Open began on Friday, May 30. It was briefly suspended due to dangerous weather but ...

In terms of value, PerfectAmino is on the premium end at around $1.50 per serving, but there are smart ways to save. You can ...

Creatine is a naturally occurring substance that provides energy. Your body—specifically your liver, kidneys, and ...

An expert such as an endocrinologist who specializes in osteoporosis treatment can help with finding better medicines ...

After an even par opening round, Nelly Korda outdid herself in Round 2 of the US Women's Open on Friday (May 30). She hit ...

ANSWER: Osteoporosis is a condition of bones that predisposes someone to getting a fracture. Anyone can get osteoporosis, but ...