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Foam rolling should target muscle and fascia—not bones, ligaments, or joints. “Stay over the muscle tissue, not trying to ...
Epidemiology of injuries in the Spanish national futsal male team: a five-season retrospective study
muscle fascia or intra-articular injury. Anatomical site of injury. Diagnosis. The following diagnoses were included under this heading: Residual pain: Discomfort due to lesions appearing prior to the ...
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