The uneven bars standout, who tied a career high last week, will perform the national anthem on electric guitar before Friday ...

The "morning shed" trend encourages people, largely young women, to apply a variety of skincare products before bed to have radiant morning skin.

Mariemont junior Kiera Laite owns the highest score among Cincinnati competitors in all four gymnastics events this season.

Every morning the sound of my alarm pulls me out of my sleep, and I'm left deciding whether to roll over for five more minutes or frantically jump up to start my day. Robbins is known for her routines ...

It's been trending on TikTok, but what does hurkle-durkling mean exactly? Learn about the Scottish anti-morning routine, ...

“Doing prayer and meditation are a healthy way to start one's day,” according to Sha. “Gratitude is the best way for a good ...

Senior Nursing student Alphonse Teruel has resolved to make a few simple changes in his life. “[My goals are] going to the gym at least two times a week, completing a morning routine every day [and] ...

Bahram Akradi, the 63-year-old CEO of Life Time health clubs, says he’s in such great shape that he goes toe-to-toe with 33-year-olds while working out. He revealed how he chooses his ...

Many testify the key to unleashing their potential lies in the first few hours of the day. Intentional moments and habits ...

Sandburg’s Daniel Morakinyo scores 10 points off bench, including five free throws in final minute, for a 59-53 win.

A former Jacksonville resident on Saturday will try five sports in one day to raise money for the Wounded Warriors Project ...