The setting for the lighthearted moment was in Iowa’s gymnastics and spirit squad facility, which opened last month. The ...

If you’d like to try a shorter session, this 20-minute dumbbell workout is great for your legs and glutes, or if you don’t have dumbbells you could try this 40-minute lower-body workout that just uses ...

Alejandro Garnacho's love for Cristiano Ronaldo and Manchester United are on full show at his bespoke home gym. It has emerged ... his personal gymnasium. The 20-year-old is known to be a ...

Followed categories will be added to My News. Jazmin Garza had a few sips ... But moments later the 20-year-old, from the US state of Texas, collapsed on the floor, her body convulsing and her ...

But moments later the 20-year-old, from the US state of Texas ... recovery”, and after two weeks in hospital she was allowed home – but the couple are now saddled with expensive hospital ...

A new and exciting buzz is hitting the New Century Academy campus this fall, thanks to a flurry of activity in its home gymnasium. The NCA Spartans hosted their first ever volleyball game in their ...

On my spare time I enjoy cooking new recipes, going for a scenic run, hitting the weight room, or binge-watching many TV shows at once. I am a former personal trainer and still enjoy learning and ...

NORMAN — The top-ranked OU women's gymnastics team closed Friday’s home opener against Missouri with a bang ... “I actually landed the dismount and was like, ‘Oh my gosh, that was pretty good,’” Davis ...

“We have people from every walk of life. Some come in and sit there in total silence. Others come in for a chat, which is one ...

As I walked, I could literally feel the weight of the day lifting off my shoulders so that, when I returned home 20 minutes later, I was relaxed and in a much more positive frame of mind. Needless to ...

Some people are blessed to have a basement gym comprising everything they need to complete Monday back days, Wednesday push ...