Weight-loss diet? Quinoa is a whole grain high, which makes it easier to control your appetite and reduce overall calorie ...

Christina Soteriou ate a Mediterranean diet filled with veggies and beans while living in Cyprus. But now she also aims for a ...

Dr. Treshonda Baucom says it all comes down to examining what’s happening in seven key categories of your life, involving aspects of health, physical, social, and emotional well-being. Dr. Baucom says ...

A TEENAGER is distraught after failing her driving exam – for being dyslexic. Mia Bartholomew, 17, jumbled up the letters ...

Cooper Webb heard all week that he was expected to struggle. After finishing second in Glendale, he said "everyone can shut up now." ...

From using whole wheat flour to portion control, check out the interesting ways to make eating momo healthier.

Here's what the Supercross riders had to say and post after the Round 3 at Angel Stadium in Anaheim, California.

Using the My Healthy Plate concept ensures a balanced diet. Don’t forget calcium-containing foods like dairy for healthy bones and teeth. For toddlers under 2, full-fat dairy products are allowed.

Before this challenge, I would chuck food into my shopping cart without ... the National Institutes of Health. “It’s the overall profile of what’s on your plate, not each individual food ...

As we reach the Spring Training portion of the program, it is time once again to salute a squad’s worth of guys who enter the ...