Fellas, It's Time to Take Care of Your Skin
THESE DAYS, MY DMs look a lot different than they did a decade ago. Instead of memes and sneaker drops, when I check my ...
Apartment Therapy on MSN22h
7 Tips On How To Create a Better Nighttime Routine
A consistent nighttime makes a difference in your sleep quality because of two reasons, Dr. Wu says. First, a routine helps ...
The 90/90/1 morning routine has gone wildly viral - but is it actually the secret to achieving your goals?
Whether it's starting your day at 5 am, avoiding the snooze button or waiting 90 minutes before drinking your first cup of ...
Onlymyhealth on MSN11h
6 Brain Exercises You Should Start Your Day With To Keep Your Cognitive Health In Check
After waking up your brain needs to restart on a positive note to keep cognitive functioning healthy These brain exercises ...
Staying fit while fasting
DURING Ramadan, many Muslims usually minimise physical activity to conserve energy and prevent dehydration while fasting.
How Meghan Trainor spends her 5 to 9 — from couples therapy to nerding out about protein
When she's not working, Meghan Trainor does strength training to make her body "happy" and couples therapy for an even ...