I committed to 100 jumping jacks every morning for two weeks. The results? Increased energy, improved mood, and surprising physical changes!

MAINTAINING a youthful appearance is about more than just your skincare routine. An 82-year-old woman revealed the daily step ...

Now, Medik8 has launched its brand-new wrinkle reduction serum that is 'proven to deliver results in as little as 10 minutes' ...

Learn all about essential oils for energy when it comes to being ready to tackle morning workouts, according to an expert.

Simple habits such as resisting the snooze button and going on a morning walk can be surprisingly powerful for setting the ...

African elephants are one of the largest animals that currently exist, and there 7 animals that are able to get bigger than ...

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Lucile Gettman is a senior at John Marshall High School. Send comments on teen columns to Jeff Pieters, jpieters@postbulletin ...

The Wicked star on her wildly unpredictable career path, upper-class beginnings and exhaustive morning routine ...

"The genius water-wicking fabric absorbs so much moisture that even after wearing it for a few minutes, my blow-drying time ...

When our head of beauty was struggling to get her complexion under control, she turned to the power of AI, asking it to ...