This is just one example of the poor state of the NHS in Scotland and the deprioritising of vital services we’ve seen from the Scottish Government in recent years. The most recent statistics showed ...

Foods that are high in protein include meat, fish, seafood, chicken, eggs, dairy products, legumes, nuts, and seeds. For example: One-half chicken breast has 29 grams of protein. One cup of black ...

Please use me as an example. It’s become very normalized, but it’s really dangerous. I just can’t believe I did this damage to myself.” In a follow-up post, Avery further clarified her situation, ...