Starting the day with black salt mixed in warm water offers numerous health benefits. It aids digestion, detoxifies the body, balances electrolytes, supports weight loss, and boosts skin health ...

First add, keep half a cup of salt, one cup of fresh mint leaves, one tsp coriander seeds, two to three green chillies, garlic, one tsp cumin seeds in a vessel. Now either grind them coarsely in a ...

Salt is one of the most ancient elements of the human diet. For centuries, it has been used across civilizations for a variety of reasons, but food preservation was particularly key. Our ancestors ...