How can ajwain, cloves, and garlic help clear nasal congestion? Their volatile oils act as natural decongestants, opening ...

Nasal irrigation is cheap, safe and recommended by leading experts on sinus health. I saw the news recently that the Food and ...

Today, let’s discuss the various risks of blowing your nose aggressively. Continue reading to find out more about the right ...

Nasal irrigation can be a useful addition to the management of chronic upper respiratory conditions, including nasal ...

WHEN doctors asked Curtis Arnold-Harmer how long he’d been using cocaine, the 29-year-old was baffled. “I’ve never touched ...

CHENNAI: It’s surprising how many of us struggle with breathing — even though it is the most natural thing to do. But ...

Learn how allergies and other conditions can cause a sore throat, and how to identify the right treatment based on your ...

When you're battling a cold, it’s tempting to blow your nose forcefully for relief, but this may actually be doing more harm than good; here's why ...

Essential oils offer a natural and effective way to reduce snoring and improve sleep quality Read on to learn which oils work the best and how to use them ...

An allergy expert demonstrated the right way to blow your nose and it is easier than what we've been doing for ages.