A bodybuilder who climbed into a plane engine to do push-ups has defended his 'dangerous' stunt. Preslie Ginoski, 23, vaulted into the inlet of a commercial jet's engine on the tarmac of Sydney ...

having fun can still move the needle on your muscle-building goals. Case in point, this pump-focused workout designed to hit two of your primary pressing muscles, the chest and triceps.

Kelsey Kryger, C.P.T.

But in Kerala, where the London-based photographer is from, bodybuilding is still taboo for women, who are typically expected to adhere to traditional, feminine norms. After stumbling upon one ...

Get Instant Summarized Text (Gist) Artificial motors have been developed to mimic muscle proteins, converting chemical energy into mechanical work. These nanoscale rotary motors, embedded in ...

South African pro wheelchair bodybuilder Macethandile "Max" Kulati. Picture: Ibff Pro Max/Facebook. JOHANNESBURG – In 2014, Macethandile "Max" Kulati slipped and fell while on duty at a butchery ...

and upper chest muscles. Eventually, I started incorporating rest days. I only cheated once on my strict macro diet. First, I won a Summer Shred bodybuilding qualifier in August. When I showed up ...

Here’s how it works. While some organs, like the brain, work continuously, other body tissues, like muscle and fat, can enter an inactive state. Muscles are typically inactive except during ...

Golden Era bodybuilder Robby Robinson goes through his top exercises for each body part and gives insight into each selection.