My reasons have changed over the years. In my mid-20s, I dabbled in Spin and yoga, hoping that this on-off approach would ...

Discover 10 essential upper body movements that test and improve your functional fitness after 50. Expert-approved exercises ...

Many people feel nervous or worried from time to time as a natural reaction to distressing ... According to a 2022 review of research, an estimated 50% of people come to the emergency department ...

The importance of self care hits differently after 50. It’s not just about keeping ... ways to bring balance and joy to your ...

VIENTIANE: Natural disasters affected 217,168 people in Laos in 2024, with damage totaling over 6 trillion kip (some US$279 million). In 2024, Laos experienced 69 extreme weather events ...

Meanwhile, natural-resources–based investments, including gold, were the best-performing asset class over that span. Commodities shone again during an inflationary flare-up from 1988-91.

(AP Photo/Alejandro Granadillo) Updated [hour]:[minute] [AMPM] [timezone], [monthFull] [day], [year] SAN JUAN, Puerto Rico (AP) — Puerto Rico senators grilled the island’s newly designated natural ...

A coach who trained athletes for bodybuilding competitions contacted her, complimenting her natural symmetry and ... she took home a gold medal. Over the next two weeks, she secured two more ...

If your health goals include building muscle while losing fat and excess weight, you may wonder if you can build muscle while in a calorie deficit (when you eat fewer calories than your body uses).

Here’s how it works. While some organs, like the brain, work continuously, other body tissues, like muscle and fat, can enter an inactive state. Muscles are typically inactive except during ...

After a benign 2022, natural catastrophes caused significant losses of $12 billion (over Rs 1 lakh crore) in India in calendar year 2023. Floods in northern India and Sikkim, coupled with tropical ...