If the difference between unprocessed and processed red meats seems a little unclear to you, you're not alone. It goes far ...

were seen with consistent adherence to a balanced diet that included lean red meat from beef or pork. Wang Y, Cross T-WL, Lindemann SR, Tang M, Campbell WW. Healthy dietary pattern cycling affects ...

Raw steaks usually have a natural ... red coloring looks a lot like blood, that liquid is not what it seems. Following is a transcript of the video. What's that red juice that leaks from raw red meat?

Researchers in the study assessed the effects of adopting and then intermittently stopping a healthy U.S.-style dietary pattern that included three ounces of lean red meat (beef and pork ...

Pork shoulder becomes supertender when it's cooked slowly over low heat, which makes it a natural choice to braise, grill or cook inside a smoker or slow cooker. According to barbecue master Adam ...

Heat the oil in a pan and sauté the remaining ginger and spring onion with the pork belly until the meat is golden brown. Add rock sugar to taste, 1 star anise and 2 bay leaves. Cover the pan ...

Look for cuts that are moist and a healthy deep-pink colour, not grey or red. Choose neat cuts with a fine-grained texture. Although pork is a lean meat ... cared for in a natural environment.