GLP-1 is a hormone made naturally in the gut. It plays a big role in managing blood sugar and appetite while releasing ...

Do you wake up feeling drained despite getting 9 hours of sleep? Maybe your body is lacking in vitamin B12. This essential ...

Is your vitamin supplement habit harming the planet? Discover the shocking truth about nutrient depletion, synthetic vitamins ...

Vitamin B12 is a crucial nutrient responsible for energy production, brain health, and overall vitality. A deficiency in this vitamin can result in fatigue, poor digestion, and neurological issues.

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In a recent conversation with investor, market historian, and environmentalist Jeremy Grantham, we discussed the topic of investing in natural resources. Grantham is no fan of fossil fuels because ...

Multivitamins for seniors tend to contain less iron and more calcium, vitamin D, and vitamin B12. A multivitamin can be taken any time of day. Some people prefer to take it with food to avoid an upset ...

In fact, he says that exposing yourself to natural light first thing in the morning is actually one of the easiest and most affordable ways you can take care of your health. He also says that ...

Vitamin D levels can be measured with a blood test. This test can indicate whether you have adequate levels, are at risk of a vitamin D deficiency, or have levels that are too high. Levels that are ...

Across the UK, a collection of natural marvels reveal themselves at this time of year, including some of the rarest and most spectacular phenomena that the country has to offer. For many Brits ...

“This is why you’ve got to work with somebody who understands dosing with natural health products,” she says. What It Is As for vitamin E, the antioxidant has been used to treat tardive dyskinesia ...