Relieve tightness in just 3 minutes with this quick neck and shoulder yoga stretch 💆‍♂️. Ideal for anyone who sits at a desk, feels upper body stiffness, or needs a mid-day reset. This short and ...

India-American golfer Sahith Theegala has withdrawn from this week’s Canadian Open due to a neck pain that he has been battling for the past few weeks. This is now the third time that the 27-year-old ...

Neck issues triggering shoulder pain Discover the causes from text neck syndrome to poor ergonomics and actionable solutions ...

The glymphatic system flushes out waste products from the brain – now scientists have found a way to boost it in mice, which ...

Chronic inflammatory demyelinating polyradiculoneuropathy (CIDP) is an uncommon cause of neck pain and radiculopathy that can ...

Sitting all day isn’t exactly ideal for your health — in fact, it can cause some serious damage to your body. Take it from me ...

The Bitilasana Marjaryasana, or Cat-Cow allows the body to relieve stress or pain to the lower back and sciatica. The Cat cow ...

Discover how text neck syndrome damages your spine, causes chronic pain, and leads to permanent posture problems from ...

Experts say sexual intimacy during times of physical discomfort can assist with pain relief, but only if you focus on the ...

A viral fitness trend in China has stunned viewers worldwide: elderly people hanging by their necks in parks. Popularised in ...

Neck pain can be a debilitating condition that affects daily life and leaves sufferers longing for relief. This article will explore some practical strategies to alleviate neck pain and provide ...

all of which can put stress on your neck muscles and/or your cervical spine. Most patients recover with non-operative treatment. If pain continues in spite of these treatments for cervical ...