Most people realize that mattress quality can affect how well they sleep. Pillow quality doesn’t always get the same ...

Are there any benefits to sleeping with seven pillows? And how many pillows is too many? We ask a chiropractor for answers ...

A physiotherapist has issued a warning for those who prefer to sleep on two pillows ... are too high and thus push the head forward can increase tension in the neck and cervical muscles.

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Yet, for all its aesthetic and expressive potency, the neck is also a site of fear and deep vulnerability. Villains and ...

or tilt the head too much to one side (if sleeping on side). Both of these situations can lead to neck and upper back pain," says Dr Kaylor. This can also significantly impact your sleep quality ...

this popular sleeping agent has a unique crescent shape that supports side and back sleepers. The cutout design creates room for the shoulder, allowing the head and neck to stay aligned with the ...

Best memory foam pillows for neck pain relief and optimal comfort - Cushioning comfort for a cloud nine experience? It can ...

I often wake up with aches in my neck ... sleep position is best for my health? Try this simple change to optimize your sleep position: Add one more pillow. But I don’t mean under your head.

you should try to sleep on your back or side as much as possible. To that end, some pillows designed to alleviate neck pain have specialized shapes that will help hold your head in place and ...