Research shows that strength training, particularly for older adults, is a critical piece of the health and longevity puzzle.

A biohybrid hand which can move objects and do a scissor gesture has been created. The researchers used thin strings of lab-grown muscle tissue bundled into sushilike rolls to give the fingers enough ...

More than one million people are receiving between £28.70 and £184.30 each week through PIP or Adult Disability Payment for musculoskeletal conditions.

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

A pulled (or strained) muscle could take a few days to feel better. Severe injury could take weeks to months. Find out what ...

Combat tech neck & improve posture with 9 office-friendly stretches to ease tension, boost focus & keep your spine healthy at ...

Instead, there is expansion of the upper chest area where the neck and shoulder muscles raise and tighten, the diaphragm doesn't move down, and the tummy stays in. You simply can’t breathe your ...

Regaining muscle after a break can be challenging, especially if you're unknowingly doing exercises that hinder progress. Discover the 10 worst exercises and the smarter alternatives to build strength ...

“If you can add, say, pruning as well, that’s even better, as you’re changing position and reaching up, using arm and shoulder muscles. Try switching to your non-dominant arm sometimes to ...

“It commonly affects the wrist and thumbs, elbow, shoulder and lower back as well. “RSI actually covers a range of disorders in the musculoskeletal system – any muscle, tendon or nerve ...