Research shows that strength training, particularly for older adults, is a critical piece of the health and longevity puzzle.

A biohybrid hand which can move objects and do a scissor gesture has been created. The researchers used thin strings of lab-grown muscle tissue bundled into sushilike rolls to give the fingers enough ...

More than one million people are receiving between £28.70 and £184.30 each week through PIP or Adult Disability Payment for musculoskeletal conditions.

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

A pulled (or strained) muscle could take a few days to feel better. Severe injury could take weeks to months. Find out what ...

Combat tech neck & improve posture with 9 office-friendly stretches to ease tension, boost focus & keep your spine healthy at ...

For those who live with chronic neck pain, finding a supportive pillow is essential: The right one alleviates muscle tension and promotes proper alignment, leading to more comfortable nights (and ...

Instead, there is expansion of the upper chest area where the neck and shoulder muscles raise and tighten, the diaphragm doesn't move down, and the tummy stays in. You simply can’t breathe your ...

But are massage guns good for you? While the jury's still out on some of the longer-term benefits, we do know that they provide instant relief to sore muscles and aids in reduced delayed onset muscle ...

Regaining muscle after a break can be challenging, especially if you're unknowingly doing exercises that hinder progress. Discover the 10 worst exercises and the smarter alternatives to build strength ...

This exercise targets your bicep -- the muscle in front of your upper arm that functions as a stabilizer for your arms and shoulders. To perform a bicep curl, you'll need a set of medium-weight ...