Having a negative mindset can be exhausting so start your journey today toward a more empowered, refreshed perspective.

We’ve probably all had the experience of meeting someone and being really into them ... never having negative feelings — but what it does mean is, that you’ve got to find a way to express ...

Positive psychology research can help us lead better lives. Here are examples from studies on post-traumatic growth, ...

Did you know your brain cannot differentiate between reality and imagination? Don’t believe me? Think of a pink elephant with ...

First, we all move along a continuum from inspiring to infuriating that is made up of three universal factors: visionary ...

Another believed AI was “another way ... inquiry into AI recommended late last year that the government should also update workplace health and safety frameworks to impose a positive duty ...

Learned helplessness occurs when an individual continuously faces a negative, uncontrollable situation ... in a constructive manner and developing a positive internal dialogue, people can break ...

Two of the brain regions that showed activity in the fMRI scans were the caudate nucleus, a region associated with reward detection and expectation and the integration of sensory experiences into ...

There is an essential place in our lives for anger, sadness, guilt, grief, and a host of other “negative” emotions when ...

Here are 5 simple and healthy ways ... into a full-blown argument. More often than not, they probably didn’t mean to hurt you, and clearing it up early can save a lot of unnecessary hurt feelings.