New Year's diets: These diets may help ... the war with yourself" on his website, the challenge is intended to focus on more than weight loss. 75 Hard consists of six strict lifestyle rules ...

Commercial weight loss programs have long been a popular option for those looking to shed a few pounds or manage their weight, but recently, they’ve evolved dramatically—parti ...

Former Philadelphia Eagles center Jason Kelce has revealed that he is on a new weight loss regimen that he has embraced as part of a challenge with buddy and ex-teammate Beau Allen. The 37-year ...